Collection: Best Cold Pressed Oils for Indian Cooking

Choosing the best cold pressed oil for Indian cooking depends on your recipe, taste preference, and health goals. At The Vintage Oils, we offer a carefully curated range of traditionally extracted oils that suit everyday Indian meals.

From coconut oil for South Indian dishes to mustard oil for North Indian curries and groundnut oil for frying and sautéing, each oil is naturally processed to retain nutrients and rich flavor. Unlike refined oils, cold pressed oils are not exposed to high heat or harsh chemicals, which helps preserve vitamins, antioxidants, and natural goodness.

If you are looking to switch to healthier cooking options, our collection of cold pressed oils for Indian cooking ensures both taste and nutrition in every meal.

FAQs

How do I choose the best cold pressed oil?

Pick oils based on cooking style — mustard for curries, groundnut for frying.

2. Can cold pressed oils be used daily?

Yes, they are suitable for everyday cooking.

3. Are cold pressed oils good for frying?

Yes, some like groundnut oil have good smoke points.